Hosts

Heidi

Mom, wife, teacher. One hell of a pasta maker. Extrovert. Emotional. Sticks her foot in her mouth. Often. No longer willing to be held captive by her own body image.

Shar

Self-proclaimed Lebanese princess. Logical. Introvert. Removes best friend’s foot from mouth.  Often. No longer willing to be held captive by her own body image.

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S1 E6: I’m Sorry I Can’t: Limiting Ourselves

June 28, 2019

This week Heidi and Shar talk about how they can sometimes limit themselves and why it’s important to step out of your comfort zone. They are also joined by owner of Real Life Coffee & Yoga, Gabi Hruska, and how she learned to overcome her own limitations.


Sponsor

Muddy Cow