1-12 – Let’s Get To The Heart Of The Matter: Those Aren’t Eggshells, Those Are My Boundaries

August 16, 2019

This week Heidi and Shar delve deeper into why body image is an important conversation to be having. They also talk about the importance of how to lay down healthy (but not punitive!) boundaries. So say goodbye to words like diet and weight-loss and embrace who you are in the present. YOU. DO. YOU.

This episode sponsored by: