Hosts

Heidi

Mom, wife, teacher. One hell of a pasta maker. Extrovert. Emotional. Sticks her foot in her mouth. Often. No longer willing to be held captive by her own body image.

Shar

Self-proclaimed Lebanese princess. Logical. Introvert. Removes best friend’s foot from mouth.  Often. No longer willing to be held captive by her own body image.

Subscribe

Support

Follow

Contact

S2 E16 : Do You Want A Little Cheese With That Whine?

February 21, 2020

Shar and Heidi talk about the difference between advocating for yourself and simply complaining. They share stories of how they had to learn to stand up for themselves. Self-advocacy is not always taught when we are young and may not even my modeled by parents if they carried insecurities. They talk about placing value on your own feelings to remind yourself that self-advocacy is a step in creating healthy boundaries for yourself.


Shownotes:
Oprah Talks to Maya Angelou

Sponsored by:
The Muddy Cow