Hosts

Heidi

Mom, wife, teacher. One hell of a pasta maker. Extrovert. Emotional. Sticks her foot in her mouth. Often. No longer willing to be held captive by her own body image.

Shar

Self-proclaimed Lebanese princess. Logical. Introvert. Removes best friend’s foot from mouth.  Often. No longer willing to be held captive by her own body image.

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S3 E3 : Here’s A Story Of A Lovely Lady: Shar

July 22, 2020

In this episode, we learn more about Shar’s life experiences and what makes her tick. She talks about being raised in an enmeshed family that struggled with alcoholism. Shar talks about the work she put in to break free of the family dysfunction to better herself and raise her son in a different way. Headspace is so important as we work to evolve and Shar ends the episode giving an honest reflection of how she sees herself today. Take a listen and as always – YOU DO YOU.


This Episode Sponsored By:

The Muddy Cow