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Heidi

Mom, wife, teacher. One hell of a pasta maker. Extrovert. Emotional. Sticks her foot in her mouth. Often. No longer willing to be held captive by her own body image.

Shar

Self-proclaimed Lebanese princess. Logical. Introvert. Removes best friend’s foot from mouth.  Often. No longer willing to be held captive by her own body image.

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S3 E4 : Here’s A Story Of A Lovely Lady: Heidi

July 29, 2020

In episode 4, Heidi delves into her life experiences and why they have shaped her the way they have. She talks about her move from Germany to the United States and how that impacted her at a young age. Heidi talks openly about her struggles with an eating disorder and shares the binge cycle and the shame that is tied to it. She also reflects how her eating disorder impacted her parenting and what she is doing differently today. 


This Episode Sponsored By:

The Muddy Cow