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Heidi

Mom, wife, teacher. One hell of a pasta maker. Extrovert. Emotional. Sticks her foot in her mouth. Often. No longer willing to be held captive by her own body image.

Shar

Self-proclaimed Lebanese princess. Logical. Introvert. Removes best friend’s foot from mouth.  Often. No longer willing to be held captive by her own body image.

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S3 E11 : Those Aren’t Bags Under My Eyes, I’m Just Emotionally Exhausted

October 7, 2020

Heidi and Shar discuss the stressors found in every day life that can lead to emotional exhaustion and how they process events differently. Shar processes information logically whereas Heidi tends to process information emotionally. They talk about recognizing when you are emotionally exhausted and what to do when you find yourself there. Both the ladies acknowledge the importance of embracing both your logical and emotional side while having people in your life that push you.

Shownotes:

Emotional exhaustion during times of unrest