Hosts

Heidi

Mom, wife, teacher. One hell of a pasta maker. Extrovert. Emotional. Sticks her foot in her mouth. Often. No longer willing to be held captive by her own body image.

Shar

Self-proclaimed Lebanese princess. Logical. Introvert. Removes best friend’s foot from mouth.  Often. No longer willing to be held captive by her own body image.

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S3 E15 : 2020 Is Hindsight

January 27, 2021

Shar and Heidi talk about the fault in New Year’s Resolutions, always focused on goals and often centered around dieting. They offer a new approach of making a “Wants List” of things you want to experience in the upcoming year and looking for fulfilling experiences instead of specific goals. Despite 2020 being an incredibly difficult year, they also share some of the positives they took away. As always, as we head into 2021 – You Do You.


This Episode Sponsored By:

Borchert’s Meat Market