Hosts

Heidi

Mom, wife, teacher. One hell of a pasta maker. Extrovert. Emotional. Sticks her foot in her mouth. Often. No longer willing to be held captive by her own body image.

Shar

Self-proclaimed Lebanese princess. Logical. Introvert. Removes best friend’s foot from mouth.  Often. No longer willing to be held captive by her own body image.

Subscribe

Support

Follow

Contact

S3 E17 : Oh, Baby, You Should Go And Love Yourself

February 10, 2021

Heidi and Shar question what loving ourselves really looks like. They delve into self-esteem and what characteristics you may see in someone with high versus low self-esteem. Additionally, they talk about a book “The Five Love Languages” which helps readers identify the way they need to be loved and how to express love to others. As always, they give examples from their own lives to give insight on what this looks like. 



Shownotes:

What is Self-Esteem? A Psychologist Explains.

The Five Love Languages